Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I just hit level ten! I'm glad I started doing this, but I'm nervous it won't work.
@Duzer Congratulations on reaching level 10 :). You're doing amazing on your progress path. All the best 
Just hit level 27, I've found that talking helps!
I've learned that there are people out there who care and I want to be one of them.
@heartSwarm That's an awesome progress and congratulations on reaching level 27. All the best on your progress path 
I just reached #20 and learned that I'm not alone. When I turn my thoughts toward gratitude and accomplishments it lifts my mood and eases my anxiety.
@lovingCare Reaching level 20 is a very good progress :). It's wonderful and glad to know that by turning your thoughts towards gratitude and accomplishments lifts your mood and eases your anxiety :). All the best on your progress path
I've learned that I need to step back, realize I can't do it all, and that I need to take time for myself.
@resourcefulBlueberry7403 That's an amazing and positive thought :). All the best on your progress path
That i can talk and not be judged...
@crimsonSquare5365 Indeed and that's a very good progress. All the best on your progress path
Stay strong and positive, always.
@slrdrgz Very positive thought and well said :). All the best on your progress path
I've reached step 30. One thing I've learned so far is that the hardest way to cope with depression is to do it alone. The best thing you can do is work together with other people who understand what you are going through. Sometimes we meet people who have conquered their depression. Sometimes we meet people who are still looking for answers. But as long as we work together recovery is possible.
@bruda Congratulations on reaching level 30. Indeed by working together recovery is possible :). You're doing amazing on your progress path. All the best
just reached #47. Now I know that my mood changing are because of sleep deprivtion
@Natalie688 Reaching step 47 is a very good progress:) You're doing great on your progress path, as you've learned that mood changing is because of sleep deprivation. All the best on your progress path
I just reached #10. I am happy.
@ensouled Congratulations on reaching step 10 :). You're doing great and i'm happy for you too. All the best on your progress path
I just joined yesterday, and I on #10. Best thing I learned is I am never alone, and there is always a bright side, even when you are in the darkest depths.
@MarcoBodt516 Very well said and a positive thought :). Reaching step 10 is a very good progress. All the best
