Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned to keep going and not give up.
@musicalhails That's an amazing and positive thought. All the best on your progress path 
#30 Update! I now know I am important to other people! It's okay to be myself, and others will still love me for it. I'm not doomed to be alone.
@Sayune That's a very good update and progress of step 30. You're doing great and all the best 
Only at step 10 but I am already noticing a difference in my thoughts and mood. For the better of course :)
@toughScarf4191 Congratulations on reaching step 10 :). Glad that you're already noticing a difference in your thoughts and mood, for the better. All the best on your progress path
I used to hold everything in, because as a mom, that's what we do. I learned by talking to people on 7 cups, it just makes everything worse. Worse for me, and definitely worse for my husband. We talked the other night and he said he feels helpless enough without me shutting him out... I learned to talk on this site.
@Raggedyanne41 Hope that everything will be better soon :)
I have learned to be patient with myself. In making a better me, it will take time, persistence, and love of self
@MasterWolverine That's a very positive thought. You're doing great on your progress path and all the best
I reached level 40, and I've learned that I don't have to always be lonely, and that I don't know who I am yet, what I stand for or what I want to be. And that's perfectly okay.
Thanks for all the help and support I and many other people have given. I wish whoever's reading this all the best. :)
@moonlight543 Congratulations on reaching level 40. You're doing great on your progress path and all the best to you too
I learned to keep fighting
@lightTortoise1929 That's amazing progress and glad you've learned to keep fighting :). All the best on your progress path
I've learned to never let someone bother me
@Laniix That's a good progress. You're doing great on your progress path :). All the best
I've reached step #130! A thing I learned recently is that's it's good to have a morning routine, and put an alarm and dress how I like even if it's the week-end and nobody will see me 
It makes me feel better, working in pajamas on my bed is not the best thing for me.
@PippiTheQueerZebra Wow, that's awesome. Congratulations on reaching step 130! You're doing great on your progress path, as you've learned that it's good to have a morning routine, by setting an alarm and dressing the way you like in weekends :). Glad that you've felt better all the best