Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Just reached step 120 and feeling great!
(Sorry, no formal update this time, I have to leave in a couple of minutes for a family thing. I just wanted to let you all know how thankful I am to everyone on this site for all the love and help I have been getting!)
@TwilightYue Wow, congratulations on reaching step 120 and glad to know you're feeling great :). You're doing amazing on your progress path. We are thankful for you too and really glad to have you here 
. Wish you all the best 
never ever give up this is helping me with things and talk to friends about it
@no1isnormal123 That's wonderful. You're doing great on your progress path and all the best
Step 160 that bad times have a purpose...we were sick with a mild cold and stomachbug through Thanksgiving so we missed our family get together. One uncle (the one who always hugs me) found out he had the flu shortly afterwards. We escaped exposure.
But also I have learned that our brains conserve glucose by only noticing things out of the ordinary. Mindfulness is such a help to notice the every day wonders. But without illness would we appreciate health? Without loneliness would we appreciate companionship? Without sadness, could we appreciate joy?
@Merryheart Congratulations on reaching step 160 ! :). You're doing great on your progress path as you've learned that bad times has a purpose. All the best on your progress path
Talk to your friends it helps
@no1isnormal123 That's wonderful :). You're doing great on your progress path and all the best
Step by step in to acceptance. Still a long way to. Feeling better every step.
@MissHope31 That's amazing and glad to know that you're feeling better with every step :). All the best on your progress path
80 Steps woooooop!
@spraypaintedcheese It's awesome, and congratulations on reaching step 80!!! . You're doing wonderful on your progress path and all the best
I am 864 on the growth path, I have learnt to give myself the love and validation that I need instead of always seeking it from people who are not able to give it or don't want to give it.
@PhoenixRise That's amazing and congratulations on reaching step 864 !!! You're doing certainly great on your progress path, as you've learned to give yourself love and validation that you need. :) Wish you all the best on your progress path
@PhoenixRise~ oh wow level 864!! 
sooo proud of you!! 
I'm on step 58 and so far... I'm learning how to hone in on the moment. Just this one moment. Not the future, not my worries, not my bills or problems... just focus on one thing to enjoy in this very moment. My moment right now? Watching the birds feed on my porch. :)
It's easy to forget to enjoy small moments. That's what has been hardest for me to far.
@Jiggybee Congratulations on reaching step 58!!! You're doing amazing on your progress path and all the best
I don't really feel like I learned anything. Wanting me to pay for a personalized path felt like a scam, I have to say.