Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I am learning how to be more positive
@Lizardlover109 That's a very good progress as you're learning how to be more positive :). You're doing great and all the best 
How to relax a bit
@Mairax33 It's a wonderful progress :). All the best on your progress path ![]()
Hi
@veneoveo Hey
I hope you are doing well and I wish you all the very best!
Keep trying
@ButterKitty19 Super important message! Thank you so much for sharing that with all of us
I have tried so any different methods to help my mental health over the years but non worked too well. Then I came across this website, it has helped more than anything else...I nearly gave up trying. I just want to say, keep looking for the right method for you, one is out there. I also wanted to say thankyou to the people on this website. :3
@charlierose3 I'm so super happy to hear that you are finding 7cups helpful!!
We are so glad to have you here in our community. Thank you for being here and sharing your lovely message!! 
learning!
@margo123 Learning and growing are always part of the journey and can be super enjoyable!
I hope you are doing well and wish you all the very best!
just reached lvl 10; I dont think I've really learnt or changed anything yet but I suppose I'm here and trying and that might count just a little bit towards something..probably
@InsertGenericNickname Congratulations on getting to step 10
Just keep at it and don't give up. Even the littlest step forward is still a step in the right direction 
Had an awesome day yesterday, went to a Metal lovers gathering. Made some new friends who don't judge me because I have Epilepsy. Was totally awesome. And my kitten is too cute.
@WellReadKitten I'm so so happy to hear you are doing well
That sounds like heaps of fun! I hope you continue to make new awesome friends and having heaps of fun!
Number 40! Wooo :)
@TropicalPine77 Yayy!! Congratulations!
@Brook
Thanks Brook!
I have learnt that just being me is ok
@conscientiousScarf5008 It definitely is! Being yourself is super important and I'm sure you are super amazing!! 
Thanks for your comment@Brook