Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
love
@cactusboy That's wonderful, you're certainly doing great on your progress path :). All the best 

@forcefulLand2378 Yay!!! Way to go on your progress path :). Wish you all the best 
Thank you
@Kxssidy Thank you too and we are glad to have you :). You're doing great on your progress path and all the best ![]()
I have learned that sometimes you need to let go of things, rather than letting the feelings build up inside you
@FallenAngel6396 Indeed and that's a very good thought:). You're doing great on your progress path and all the best 
10 step milestone~!
@samraetw Yay!!!Congratulations on reaching step 10 :). You're doing great on your progress path and all the best 
I'm on step 30. That seems like a lot, but I don't feel like I've learned much. Mindfulness exercises aren't as awful as I used to think they were, but it's still my least favorite.
@intellectualTortoise42 Congratulations on reaching step 30 :). Actually you're doing great on your progress path. All the best 
I'm truly not alone, there are people other than trained doctors who can relate and understand me, ones that can really help take the edge off and calm me down.
@Aeroman73 Indeed you are not alone, glad that to know there are people other than trained doctors who can relate and understand you, as well help you to calm down :) You're certainly doing great on your progress path. All the best ![]()
Finally at Step 50! It's been only a few days but I feel like I've grown so much already! Can't wait to see where this takes me.
@NavySodium Wow!!! Congratulations on reaching step 50 :) That's amazing and you're doing great on your progress path and all the best 
Breathing and letting stillness in can calm me down and put a smile on my face when I am at my most stressed. I didn't think it could be so simple.
@Katierabbit It's wonderful to know that breathing and letting stillness in can calm you down and put a smile on your face when you're stressed :) That's a very good progress and you're doing great :). All the best 
Just hit #20. There has been some improvement in my outlook, hopefully it continues.
@helloThinker9901 Yay!!! Congratulations on reaching step 20 :). That's amazing and glad to know that there has been some improvement in your outlook :) You're certainly doing great on your progress path and all the best ![]()
@Harsvin
Thank you for the encouragement! :)
@helloThinker9901 You're welcome 