Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Just hit 40... my anxiety is up this week. But I hope it turns around.
@RinaRoo~ level 40 thats great! 
.. do you think talking to a listener 1-on-1 or listening to the mindful exercises would help?
I reached step 30
@courteousSouth6438~ step 30!! yay! so proud of you!
@bookworm4 Nice to hear
I made it to level 100! I've learned what stress really looks like and how to deal with it.
@diplomaticZebra9347~ level 100!! yay!! .. im glad that you are able to deal with stress.. so proud of you!
I learned to be more aware and mindful of the things that surround me in order to stay in the moment.
@seashell234~ that is a good thought
I've learned that my pain is just regrets from my past.
@GamerFox~ know that we're here for you
Learning to STAY STRONG and NEVER GIVE UP on life or anything, because now i know that there are people around me who lov more than anyone else would, for that i am thankful! 
I learned that things my be rough but not to give up and to try to stay postive.
@Dat1girl360929~ loving your thought! so proud of you!
I learned that things my be rough but not to give up and to try to stay postive.
@Dat1girl360929 That's a very good and positive thought :). You're doing great on your progress path and all the best
What's the point of life if it just contradicts
