Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I am 884 on the growth path, I learnt about self validation and giving it to yourself rather than seeking it from other people.
Reached #10 today and it seems so small but if I keep taking small steps I'll get where I want to be
@understandingSpring2541 Yay!!! Congratulations on reaching step 10 :). You're certainly doing great on your progress path :). Indeed taking small steps will lead to where you want to be, and all the best 
I am learning to appreciate these moments which give me a little time for myself...
@Mom123 That's a very good thought :). You're certainly doing great on your growth path, all the best 
I have learnt I don't have to put up with abuse
@conscientiousScarf5008 You're doing great on your growth path as you've stand up for yourself, by learning that you don't have to put up with abuse :) We are proud of you :) All the best 
can someone help me
@shay123123d We are here to help you. You can reach out to any of the listener to have a 1 on 1 chat. Hope that everything will be better soon 
I've just started and I hope I will feel better about myself by using this website/app 
@missbodyissues
your very, very welcome to the 7cups community and i really hope you find it helpful 🍀
I learned that it's okay to make mistakes. I'm not perfect and I'm still learning things everyday 
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@neonHuman562
it sounds like you turned around your thinking that was making you feel bad and turned it into a positive learning experience.
accepting that mistakes is part of being human and are often experiences to learn and grow from, that really is something to celebrate,
that's brilliant,
thanks for sharing.
I've learned to accept myself and accept the things I have no control over and be grateful for what I am and look forward to life with a positive mindset.
@parinreger That's wonderful, you're doing great on your growth path and all the best 
I learned mindfulness.
@emskid You're doing great on your growth path as you've learned mindfulness :). All the best 
.. so proud of you!!