Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Am just out of psych ward.......pushing myself to engage in the activities i enjoy
@ManicCatify That is amazing!!! You are pacing amazingly , keep going up...
I learnt I'm worth something
@RecklesslyAbandoned My friend , you truly worth a lot , a lot , keep learning these amazing points in life..
i am learning that i am a strong person. I haven't self harmed in 5 days
That's great! Just stay strong okay 😛
I've learned that I can still have a bright future, even when the past has been dull.
@aquaPlum5581 Absolutely agree with you !! So true , you can have a bright future my friend ,keep pacing this way...
No self harm for over a week, handling my emotions better and no matter how I feel I've been going to the unit and counselling. Things have been well since the sentencing!
@CecaelianVeins Woohooo !! That is astounding dear !! Really , you truly achieved some important goals now , keep getting better and feeling better,,
I am learning to accept myself
@savemeplease2 Yess!! That is great my friend , we are glad to hear about that , keep pacing this way...
Following the steps has enlightened me to what other comforting feelings 7 Cups can offer. The chat and listeners are what drew me here, but following the steps that include the forums, reflecting and breathing techniques and the gratitude journal have given me more help and understanding.
@Mischka92 Aww my friend , that is great !! Absolutely , we are sooo glad you like 7 cups and the self-help guides it offers , keep pacing forwards this way...
I'm a newbie to 7 Cups of Tea. But, I've spent some time speaking with folks, both in chat rooms and one on one, as well as searching around the site or other informative materials... and there are plenty. As a result, I'm not only grateful for this site, but, I'm hoping to become more involved. Given essentially minimal time here, 7 Cups of Tea has already helped me, even somewhat dramatically. Thank you 7 Cups of Tea!
@manxology My friend , you don't know how happy and pleased we are to have you here , thank you soo much for being a part of this amazing community <3 and so everyone else , that is how our mission is carried out here <3 much love...
I'm learning how to cope emotionally during the day, now I need to figure out the nights.
me too.
@CecaelianVeins and @jingles19 great progress dears!! We wish you achieve the second wish , and keep pacing this amazing way...
It's better to open up about the tough things than to keep them inside and let them start to erode your happiness![]()
@kenzanew that is absolutely right dear... best wishes your way :) take care... :)