Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I learned that everything is baby steps that may turn into big steps backwards but to not beat yourself up over the losses and just keep going until you've found the courage to talk to a doctor.
@Georgie15 Moving forward and never giving up is so super important!
I hope you are doing well and wish you all the very best!
20th step! I'm so excited. I know I have a long way to go, but I feel like it's been working so far :)
@intuitiveWheel56
Congrats on reaching step 20! That's awesome, keep up the good work ^_^
Ive reached #30, and ive learned that, i cant give up
@aquaAcai9486 Yayy!!! Congratulations
I'm so glad to hear that you have learned to never give up! That is so important!
learning and trying new things <3 i'm proud of myself
@costaldehuesos Yay! Well done!
40!!
#20 Talking to a stranger without judgment is better than talking to a friend who would look at you different. My listner was awesome and the meditation calmed me down abit.
@enthusiasticWheel7372 I'm so so happy to hear that! The listeners here can be so lovely and wonderful to talk to!
I hope you continue to have positive experiences her at 7cups.
I learned that there are more coping mechanisms that may or may not work for me.
@convivialNest9373 You may find that certain things work for you and some don't, it is just about finding a good coping mechanisms that works for you and sticking to it
My friend told me about this website, and I am honestly so thankful for it.
@Jillybeans71 I'm so happy to hear you are finding 7cups beneficial. I hope that you and your friend continue to enjoy this website
it is getting lovely and calm again
@funnyCamp5598 Awh those two words are very comforting; lovely and calm. Glad to know that you're feeling that way <3 Keep going!