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Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

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User Profile: Georgie15
Georgie15 December 15th, 2015

I learned that everything is baby steps that may turn into big steps backwards but to not beat yourself up over the losses and just keep going until you've found the courage to talk to a doctor.

User Profile: Brook
Brook December 16th, 2015

@Georgie15 Moving forward and never giving up is so super important!smiley I hope you are doing well and wish you all the very best!

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User Profile: intuitiveWheel56
intuitiveWheel56 December 15th, 2015

20th step! I'm so excited. I know I have a long way to go, but I feel like it's been working so far :)

User Profile: FireStripe
FireStripe December 15th, 2015

@intuitiveWheel56

Congrats on reaching step 20! That's awesome, keep up the good work ^_^

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User Profile: aquaAcai9486
aquaAcai9486 December 15th, 2015

Ive reached #30, and ive learned that, i cant give up

User Profile: Brook
Brook December 16th, 2015

@aquaAcai9486 Yayy!!! Congratulations smiley I'm so glad to hear that you have learned to never give up! That is so important!smiley

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User Profile: costaldehuesos
costaldehuesos December 15th, 2015

learning and trying new things <3 i'm proud of myself

User Profile: Brook
Brook December 16th, 2015

@costaldehuesos Yay! Well done!smiley​

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User Profile: Kayleeray1998
Kayleeray1998 December 15th, 2015

Happy

User Profile: Brook
Brook December 16th, 2015

@Kayleeray1998 I'm glad to hear you are feeling happy! smiley

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User Profile: missiza
missiza December 15th, 2015

40!!smiley

User Profile: enthusiasticWheel7372
enthusiasticWheel7372 December 15th, 2015

#20 Talking to a stranger without judgment is better than talking to a friend who would look at you different. My listner was awesome and the meditation calmed me down abit.

User Profile: Brook
Brook December 16th, 2015

@enthusiasticWheel7372 I'm so so happy to hear that! The listeners here can be so lovely and wonderful to talk to!smiley I hope you continue to have positive experiences her at 7cups.

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User Profile: convivialNest9373
convivialNest9373 December 15th, 2015

I learned that there are more coping mechanisms that may or may not work for me.

User Profile: Brook
Brook December 16th, 2015

@convivialNest9373 You may find that certain things work for you and some don't, it is just about finding a good coping mechanisms that works for you and sticking to itsmiley

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User Profile: Jillybeans71
Jillybeans71 December 15th, 2015

My friend told me about this website, and I am honestly so thankful for it.

User Profile: Brook
Brook December 16th, 2015

@Jillybeans71 I'm so happy to hear you are finding 7cups beneficial. I hope that you and your friend continue to enjoy this websitesmiley

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User Profile: funnyCamp5598
funnyCamp5598 December 15th, 2015

it is getting lovely and calm again

User Profile: Chevy81
Chevy81 December 16th, 2015

@funnyCamp5598 Awh those two words are very comforting; lovely and calm. Glad to know that you're feeling that way <3 Keep going!

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