Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I need to learn how to relate to others instead of just seeing them as enemies.
@emotionalPine52 That's an amazing thought that you've learned :) You're doing great and all the best on your growth path 
woohoo, 130. I learned to take things 1 step at a time.
@reactivefish062 Wow!!!!! Congratulations on reaching step 130 :). We are proud of you as you've reached this far :). You're doing great and all the best on your growth path
Those mindful sessions where you sit and listen are really helpful. They definitely calm me down when I'm having an episode. I don't know if that means I need help directing my thoughts or not. Maybe I should pick up meditation? idk.
@Thelisen That's amazing and glad that the mindfulness sessions, helped you to calm down :) If it works for you, then you may try meditation, as in mindfulness exercise there are guided meditation too :). You're doing great on your growth path and all the best
I've learned I'm loved :D
@CourageousAngel That's wonderful :). You're certainly doing great on your growth path and all the best 
I've reached #10, I guess its a good start. I feel more chill but I know I still have a long way to go
@whateverei Wow!!!!! Congratulations on reaching step 10 :). Indeed it's a good start and we are proud of you :). Wish you all the best
Life can be great :)
@onewishxx Indeed life can be great :). You're certainly doing amazing on your growth path and all the best
I'm new, and confused, but I've learned that i opening up to a stranger can be a good thing.
@HollyHeadHarpy23 Welcome to 7 Cups and we are glad that you're here :). Indeed, opening up to a stranger can be a good thing :). It's a good start and you're doing great and all the best in your growth path
I'm on step 20, and I'm proud of myself
@Samanthamckaige Wow!!!!! Congratulations on reaching step 20 :). We are proud of you too :). You're doing great and all the best
I can do this.
@beebunny3 Certainly you can do this :). It's an amazing thought and you are doing great on your growth path. All the best
Feeling a bit calmer now...
@HollyHeadHarpy23 That's wonderful and glad that you're a bit feeling calmer now :). You're doing great and all the best
