Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned that there will always be ups and downs. Right now might not be the best of times, but there are better times awaiting (I hope).
I reached my 10th growth step!
I'm on step 105 and kinda, maybe, sorta seeing changes in my thoughts from time to time.
I've reached up to level 10 on my path. I feel proud of myself that I can take these steps to help myself out. 
#10 Becoming who you want to be is not a one step process, it's a choice you have to make every day
That this is a very interesting and well thought out website
I hope this program can help me.. I am currently going to therapy and seeing a psychiatrist for PTSD and possible disassociated personality disorder.. I hope this can help me open up before they make me get down to the nitty gritty in which I know i'd do nothing but sob
@Anthurium I too have to struggle with personality disorder and I understand how that is. All I can honestly say is that whatever you feel it's okay. Live it and move on, moment by moment and day by day. It will get better some day.
Just reached step 190 and doing great! See you all at 200!
I learned how to listen to the healthy voice in my head.
I just joined a few minutes ago. I recently tried to end my life and my best friend saved me and suggested I join. Hopefully this can help me get better..