Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Sadness is just a feeling that can be loved, too.
Take a deep breath and listen to it.
It hurts but it's OK to open up
Just joined after the most painful breakup of my life, after realizing that I can't deal with both my depression and the breakup alone. Reached step 10, I think.
Life is a learning experience that never ends and I am glad to have found a place where I can grow beyond my demons
Was having a panic atrack with I. The first 5 steps I felt better. Now at #10 feeling balanced again. Glad I logged on
I'm at Step 60 and I'm learning to be more aware and to not judge myself.
Just clicked on the Personalized growth path - Level 1 beginner path. Not sure how it is different yet than the default yet, if I'm just confused, or what, but Today has been a good day so whatever happens cannot affect my mood.
I'm only on step 10, but I have already felt slight differences in the way I think about myself and the things that I struggle with. Just by recongnzing negative, as well as positive things in my life has started to shift and change my perspective on life. I'm looking forward to unlocking more of these postive tendancies as I continue.
