Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've re-learned to write down things I'm grateful for each day.
A new way to cope with Panic Attacks!
my breath can calm me down
I've learnt here that I am not alone, it gave me strength to try again. And will give me strength to continue trying.
I've learnt here that I am not alone, it gave me strength to try again. And will give me strength to continue trying.
Step 310. I learned that I am way more productive if I make a to do list for myself.
I have learned that I will become a great teacher for many people.
day 2. i really really want to get better!
I have a wonderful boyfriend who loves me and accepts me and helps and understands me!
I have learned to be thankful for the people I have in my life. To realize that everyday I do tons of things well. And to remember to relax.