Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
So, I've completed step 30 and in the last (almost) month I learned that I'm actually trying really hard. I should be proud.
I can't tell if this is still helping me or not.
I am on step 10. I still feel down but there is a little bit of hope
Step 40 here.
I've learned that there is a great community through 7cups that is willing to help with literally anything. I'm thankful for that and the resources it provides.
If there's anything I have learned from people is that I should keep trying no matter how hopeless it seems...I may shake and surprise my future from darkness to happiness
I'm on step 30. I'm not as high strung as I used to be, but I still have moments (sometimes many).
@helloThinker9901 - that's awesome that you are feeling a benefit!
i think the regularity of this, of making sure i take even a few minutes each day for myself - is helping calm me somewhat.
@kindofblue
It's very calming, especially since the the holidays are upon us and I usually don't do so well in the chaos. So far so good though!
I've learn to try to look for the positive and that helping others helps me too.
I learned how important it is to keep a some sense of community around me, whether it is through the internet or in person. Sometimes you just need another ear to listen to yourself, to sort out your mind, to figure out what it is you truly want in life...
I'm learning to let go; to integrate my life and to practice my goals. I'm learning that there are setbacks at the beginning, but setbacks aren't destiny. I'm learning to be true to myself, and that 'myself' is larger than I think. I'm learning that there are infinite amounts of resources at my disposal, and I'll get there in the end, and that no matter how deep into the darkness I go, the end still isn't tomorrow.
Hang in there, guys!
;)
Slowly learning how to accept everything i feel! getting closer to be better