Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Finally reached Step #10!! This is a new experience for me :o
I've learned that taking just 5 minutes to breath (people in general don't take deep breaths) and sit quietly and let my mind wander a little is a good way to relax and get set for the rest of the day
The past few weeks have been really rough for me – I've been broken up with and laid off from my new job, all in the middle of trying to move abroad. I guess so far I've learned that even in the pits of despair there are still things to be positive about and grateful for.
I admire your attitude, I just recently went through something very similar (except that I'm already abroad) and I was a complete rack. You'll find your way, good luck! And you are not alone :)
I've learned that feeling better is frightening because I've spent so long constructing a world where I can't. This new world is unfamiliar, uncomfortable.
:)
I learned to be more positive, and I am happier now.
I finally have a doctor who cares about my whole health
I have to learn to love myself or I won't be happy
the #1 thing i learned is to be patient. things will take time and because of this i cannot give up
I'm realy glad i found this, I may not know exactly why i came here but it is so uplifting and helps me emotionaly every day. :D