Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
hi
im worth something
376, and going. I learned how to control depression, yay!!!
I'm feeling much better after relaxing and talking to the friendly 7cups community. I hope to pass more milestones and spread happiness!
I have learned that I am healthy. This is one of precious things in life.
I ended a relationship that was not healthy to me over thanksgiving. I'm just coming to terms with it and am feeling some peace this week. Talking to 7cupa volunteers has been a huge help, and I want to give back since I I've been so helped.
You gotta take the good with the bad
reached step fifty this morning :) i'm really proud of myself for getting the help i need and for taking the initiative to find my own path. i hope everyone is having a great day/night!!
Level 20 Now. :D
That things will get better eventually. But they won't if we don't try to be relaxed, calm and positive