Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
#150 and i still can't find the words to talk to anyone in here 
i need help
hey thanks
I'm on level 10!
there is so much beauty in the world, I just don't see any in me
What I've learned so far from my experience on 7 Cups:
That no matter where you are in the world, no matter how difficult your struggles are, there is always someone that cares, and always someone to reach out to to talk to. Even if this discussion is over the internet, finding people to talk to anonymously is wonderful, because they have no reason to be judgmental, and they feel happy to help you work through your challenges.
@helloSea4767 - Woah, that's truly amazing! I'm so happy and proud of you for what you've learned, and just how far you've come!:) Thank you so much for posting this, and showing just how beneficial talking can be!
I learned how to better convey my feelings to those around me.
@neko3918 - That's awesome! Keep up the amazing work:)
I'm learning that mindfulness is the key to a successful recovery.
@QueenOfTheLostFae - Couldn't have said it any better, that's truly inspirational to hear! I'm glad to hear this site is helping you:)
Step 320. I learned that people care.
@Cheeney - what a wonderful thing to wake to
I've learnt that I'm here . . . that I exist
I survived through a lot of bad situations . . . and I should survive know too.
@Bavlosha - That's awesome to hear! You seem to have such a strong level of perserverence, thank you so much for posting this as a sense of hope:)