Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Slowly improving in this, and mental health! :)
I am only on number 20 but I have learned it us ok to take some me time and avoid spreading myself too thin
Aknowledging feelings is one of the steps to deal with breaks ups
I'm really trying!
@optimisticTown6138 me too!! let's do this!!
Just reached level 10 and I learned that I need to take a step back and breathe before making rash decisions. 
I'm only on #10 but I've learned that when things are really hard some mindfulness goes a long way in improving my outlook.
i'm super new at this, but i think i reached a milestone today! i want to get better and feel better everyday! thanks to this community for being here!
I am not alone.
@Rose527 Of course you're not alone! <3 I'm here if you need me. :)
i hope things change soon
@peaches721 Me too and I'm sure they will. Never lose hope! :)
I've gone 5 days without thinkin negatively about myself
@JamilethTurcios that is wonderful!
@JamilethTurcios How?! Congrats and keep it up by the way :)