Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I learned to face facts and focus on who is by my side from beginning to now :).
I'm looking for a personalized growth path that helps with self-loathing and learning to love and forgive yourself. Does anyone have any recommendations please? thank you
Maybe you should follow the acceptance path, so you can learn to accep yourself as the great being that you are @YawningPanda
Only up
i have learned that meditating and relaxing is so helpful that i will try to do it more. just being, breathing rythmicly is so calming and makes for a great start of a day.
Milestone 2110: I am on a 10 day streak on my growth path. Working my growth path each and every day provides me with so much more benefit than skipping days here and there. Sticking to it helps keep me in the proper mindset!
Realized I'm not alone
i learned that i shouldnt give up on something i really want..
A few limts on my own behavior can go a long way.
This is a new start...
Finally learned to calm done with my breathing 
