Milestones or Steps Completed! Share and Celebrate Here :)

still alive

#30 - I think I'm getting better at cutting myself slack.

#200 big date today :)

I don't like easy things, I think that's why I have a difficult life

I'm on 970! Wow. I really have been through so much. I come on this site every day pretty much. I still have a lot of anxiety and depression. Working on mood journaling and going back to mindfulness despite having some reservations about it.

I'm on #10. It's been rough. I feel overwhelmed like I'm never going to see the light at the end of the tunnel, but I keep fighting through it all as best I can. It's hard though. Feeling very despirited right now.

That at time when I think I am alone in this big world someone is just a click away

Step 340. I've learned that positive thinking and keeping a positive outlook can help better the situation, or at the very least your perspective towards it, which is ultimately more important.

I'm on my 20th step and I've learnt that I need to talk to my family more so they can help me feel better about myself and more confident with managing my emotions

I'm at my 20th cup, I have been talking in groups, and I have been doing alot better.