Milestones or Steps Completed! Share and Celebrate Here :)

At the temple there is a poem called "Loss" carved into the stone. It has three words, but the poet has scratched them out. You cannot read loss, only feel it.
― Arthur Golden, Memoirs of a Geisha

yay i reached the 50th step in my growth path! :D :D :D :D

i learned that there is a meaning to life sometimes. you just need to find it.

On my journey on 7cups I've learned so far that I'm not the only one having the feelings that I do and sometimes were even able to overcome these feelings. That is the most calming, reassuring and motivating feeling ever.

Keep on keeping on ✌

I've discovered this type of Social Media on tumblr when I was searching for "Sadness". This helped me a lot and I want everyone to know this. I'm from Brazil and I want to inspire people feeling hopeless and tell them that EVERYTHING MEANS, LOVE YOURSELF AND BE GRATEFUL.

So I recently just started 7 cups and already im learning a lot. Im learning to think more positive and to copevwith my feelings better and also i dont feel as alone as i used to

I've learned to wallow in every moment of joy and happiness and to look for those moments... even started a journal of "good things" that have happened.

Negative inertia is powerful, and it takes enormous energy to create and maintain positivity. It's hard to do alone, but when you are alone... just. keep. going.

-- put on your shoes, take a walk, even if it's just around the block

-- turn on some music, even when you don't want to

-- clean something, do one tiny chore

-- say something nice to yourself, even when you feel unworthy

Well, since it's asking me to post something, I'll obey. 10th step. I feel enlightened (especially after the 4 minutes and 39 seconds).