Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
i am worth more than i tend to think i am
@emotionalWriter7 - You sure are! So glad you've made this amazing step:)
I've learned, that when I take the time to meditate and care for my body and soul, I am practicing the self worth that I have been saying to myself. It becomes the evidence of my personal love, and I deserve both the kids words to myself, and the spiritual care.
@Sharayahemily - Woah, that's such an acheivement! I'm so glad that meditating has helped you so much, you seem to have a great outlook on both life and yourself, keep up the amazing work!:)
I'm new here and #10 on my Growth Path is to post something I'm learning to the forum.
So I'm redirected here.
I'm learning that this process feels extremely difficult, but there are resources to reach out to and we can't just 'go it alone' or 'toughen up' when you feel like things are just so difficult.
@Exist56 - Well done for reaching #10 on your path, that's brilliant progress! I'm glad you find this site so helpful, and you've found reaching out to talk to people can be really beneficial, thank you so much for sharing this!:)
I've learnt that keeping everything bottled up just hurts, and even though it's hard, telling anyone helps so so much
@cagetheelephant - I'm so pleased to hear you've found talking about things really helpful! I hope you continue to make such amazing progress, and remember, we're all here for you every step of the way!:)
Step 10. New here, but I was reminded that it's good to take time to breathe, and it really does help me calm down.
@gentleLemon265 - Welcome! I'm so pleased that you've found breathing helpful to calm down, I really hope you continue your awesome progress!:)
I've learned that there is plenty of people that can help, and you just have to look for them.
@samwise99 - So happy you've learned this, and that you've found help from others! And remember, we'll all be here for you every step of the way!:)
I've learned that help is always there for people in need.
I learned that it is actually very easy to relax, you just have to let yourself do so.
@adamaris - Completely agree! So happy you've found it easier to relax, thanks so much for posting this!:)
Level 10
@ahollowtree - Brilliant! Keep up the awesome work:)
