Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Mindfulness is important and actually helps solve problems. It doesn't feel like I'm avoiding the problem, like I thought it would feel.
@IshaRhee Very well said. Mindfulness brings in the much required clarity and helps u in solving ur issues/problems.
@IshaRhee I completely agree! In some ways, it makes me stop so that I can clarify the problems I am trying to solve and then go forward from there after the mindfulness activity.
Hi. Im shelly. Im a new Active Listener and celebrating 9 years clean and sober this month. Im so glad i found 7 Cups! Grateful to have the opportunity to help others!
@Goddessshelle Hi Shelly, that's huge and congratulations on all your hard work!! We're so glad to have you as part of the community!
So, just a pretty small lesson... I learned that I need to try to get out of the house for more than just going to the store. Going out is refreshing even if it's difficult and it helps me feel like I've accomplished something during the day.
@discreetSkies7047 That great, Skies and a good reminder for me as well. Thank you for posting and keep up the good work!
I just reached 40 :) even though i'm not sure how far that really is 
@aquaClementine1773 40 is great and keep up the good work!!
@SunshineCat thanks for the support! it's much appreciated
@aquaClementine1773 Anytime! 
I can lift myself up with enough effort and if I can't, I know I have help when needed.
@LanaCross We're definitely here to help you. So glad you are here and thank you for sharing! 
I've learned that recovery is a journey in which I can learn a lot from the people that I meet and in which I can grow more consciusness of my self.
@Malinconia A journey is a great way to look at it and we're here to support you along the way! So glad to have you as part of the community!
admitting you need help was the scariest thing but most liberating thing at the same time. It feels so good to be on a path that will better my life long term.
@funnydad419 It can definitely be terrifying at first to ask for help, but now you have an entire community around you that wants to see you succeed!
Step 140! 🎉🎉🎊🎆
@bluePlum1426 Wow, that's great and I'll just add some -glitter- to the party!!