Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Theres always somebody out there willing to talk to you and help you get through tough times.
@alonelyparadise True story! 
I reached 50
@LizzMayhem18 Congratulations and keep up the good work!
I have learned that there will always be someone to help me out no matter what i am going through or where I am.
@conscientiousDay9542
We're always here for you! 
Keep up your amaing spirit!
I have only made it to level 60. But it reminds me that this is a place I can come if I feel I need the support, guidance and encouragement that I get here. And that I am steps ahead of where I once was
@RainbowsPaintHope101415
Level 60? That is supa awesome!
YOU ROCK!
I'm glad you've reached where you are now!!!!!!! Keep it up
just reached #60
@azureVillage4822
That is amazing!!!!!!!!!!!!!
There's still a lot of work to do but I'm coming to light and I don't want to give up.
@Vony
That is the spirit!
Just reached level 30! I have no idea how many levels there are, but every bit of positivity is great. I write this as I'm trying to keep myself from having an anxiety attack while flying cross country.
The breathing exercises are my new favorite exercise.
@bubbleCamp6230 I love the breathing exercises, too! Safe travels and welcome to the community!
I'm on step 120, and not really sure if I'm making any progress. I feel it may just be such a subtle change it's hard to see.
@Krank The changes can be subtle, but 120 is great! Keep up the good work!
@Krank good job, and I feel the same way
I just reached step 21 😃😃😃 I love the short mindfulness tapes, relaxes me so well.
@whataloadoflife That's great! If you want, you can try the mindfulness exercises in the group room so you can talk about how you feel afterwards with others!