Skip to main content Skip to bottom nav

Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

62464
User Profile: HankJLT4
HankJLT4 January 8th, 2016

One step at a time. Hoping things will get better.

User Profile: WhisperingPiano
WhisperingPiano January 9th, 2016

@HankJLT4 Thank you for sharing! And yes, one step at a time, no matter how small. Hope you feel better soon! And remember, a listener is always only a click away :)

load more
User Profile: plantrd
plantrd January 8th, 2016

Keep trying and never give up :)!!

User Profile: WhisperingPiano
WhisperingPiano January 9th, 2016

@plantrd SO TRUE! :) Thanks for sharing :D

load more
User Profile: changingvibes
changingvibes January 8th, 2016

Not sure if I should keep doing this. Idk if it's helping

User Profile: WhisperingPiano
WhisperingPiano January 9th, 2016

@changingvibes I am sorry to hear that. Have you discussed this with a listener? If not, you are more than welcome to send me a message about what it troubling you or what may be wrong with the site. Hope you feel better soon!

load more
User Profile: limegreenPlum
limegreenPlum January 8th, 2016

i just reached number 10 and i've learnt that it's okay to not be in control all of the time

User Profile: WhisperingPiano
WhisperingPiano January 9th, 2016

@limegreenPlum Congrats on number 10! :) And thank you for sharing. Letting go is a hard thing to learn so fantastic job!

load more
User Profile: Fro704
Fro704 January 8th, 2016

I have learned that I'm not alone and to never give up

User Profile: WhisperingPiano
WhisperingPiano January 9th, 2016

@Fro704 Such awesome words! Thank you so much for sharing! You are awesome! :)

load more
User Profile: heartSwarm
heartSwarm January 8th, 2016

Just hit step 86. Sometimes I feel like crying, but I suppose that's a good thing. I think I've been pushing my emotions down for so long that they're starting to surface.

User Profile: WhisperingPiano
WhisperingPiano January 9th, 2016

@heartSwarm I know this feeling. And thank you so much for sharing. Crying can make us feel weak but it can make us feel so much better once all the emotions have been flushed. I hope you are ok! *hugs* and hope you feel better soon :)

load more
User Profile: Purpleacacia18
Purpleacacia18 January 8th, 2016

In just this last week, I can tell there's a major difference in my overall mindset. And by helping my mindset, I can set some positive changes in my marriage .Thank you @7cups for such a helpful app!

User Profile: kindofblue
kindofblue January 8th, 2016

@Purpleacacia18 - it's so cool to feel actual results from taking care of ourselves!

User Profile: WhisperingPiano
WhisperingPiano January 9th, 2016

@Purpleacacia18 What an AWESOME post! Thank you so much for sharing! I am so glad to hear that. Well done :) and keep up the awesome work :)

load more
User Profile: kindofblue
kindofblue January 8th, 2016

Getting my streak going again and tried doing a few steps in a row.

One thing I keep missing is the wellness test for some reason, so I have no updates on that. Going to try doing more steps till I hit it again.

User Profile: shyDog9270
shyDog9270 January 8th, 2016

I learned hat relaxing is important

User Profile: Kiwiggle
Kiwiggle January 8th, 2016

I was able to de stress. It took a lot of time but all evening my parents have been on my back about my grades. I broke my 3 months clean tonight. But you know what? Im keeping my head up high and trying my best and im thankful for the support this website has provided me in such a tough time thank you 7cups

im glad that i am able to find a purpose to lifeheart