Seeds of the Bodhi Tree - Part 1
Welcome to the first post in this series named Seeds of the Bodhi Tree. These are short, reflective stories derived from the life of Buddha and his teachings. shared in the hope that they might offer a sense of calm, clarity, or comfort during life’s more difficult moments. Each teaching of the Buddha is like a small seed, something to sit with, breathe through, and perhaps grow from, in your own time and in your own way.
Buddha Said Drop It

One day, a man came to see the Buddha. He brought two handfuls of flowers as a respectful offering.
As he approached, the Buddha looked at him and softly said, “Drop it” !
The man thought the Buddha meant the flowers in his left hand. Thinking it might be disrespectful to offer something with the left hand, he dropped all the flowers from his left.
Again, the Buddha said, “Drop it” !
Now unsure and a little puzzled, the man dropped the flowers from his right hand too. The Buddha gently smiled and said: “ My dear friend... I meant drop "IT" ... not the flowers.”
The Insights:
He wasn’t really talking about flowers. He was speaking of something much deeper, something each of us carries within ourselves: our ego. Perhaps he was inviting us to let go of the ego, to release the fixed idea of who we think we are. It is like the quiet moment when someone finally admits they do not have all the answers, and realizes it is okay to ask for help.
This is not about walking away from life. It is about loosening our grip on the emotional baggage we carry. We can continue to do our work, but without blaming ourselves for every small mistake. We can accept our missteps with grace, learn from them, and choose to grow.
Perhaps the Buddha was also encouraging us to release our fears, our limiting beliefs, and the stories we keep replaying in our minds. These inner patterns weigh us down more than we realize. Sometimes we notice we have been avoiding something, and then understand it was because of an old fear. At that moment, we can gently choose to try again.
We often focus on fixing what is outside, but true peace begins when we soften what is inside.
Letting go does not mean pushing things away. It means gently opening your hand. It is not easy, and it does not happen all at once. But even noticing what we are holding on to is a beginning. For example, there are times when a small comment from someone still hurts. Instead of brushing it off, we can quietly acknowledge, "Yes, that mattered."
The Geist: Not everything needs to be fixed immediately. Sometimes, simply setting the burden down for a moment and breathing through it is enough
A quiet question for you: Is there something you're holding onto today that feels heavy, and maybe it's okay to let it rest for a while?
Please feel free to share your thoughts or reflections in the thread.
@thespiritualist
Thank you for sharing 💜🥰
I need to let go the weight of control, trying to fix everything and make sure everyone else is ok, I take on too much and as a result, I inevitably always suffer and neglect what I need!
I am holding on to resentment against the board of directors where I live for encouraging neighbors and workers and the manage company to harass me and my family and punish me and my family only if I react to it.
I am now letting go of my resentment towards the board for the sake of my mental health and inner peace. I am now putting them into God’s hands. I forgive myself for not knowing how to deal with them when they harass me and my family when I complained that neighbors were threatening me and disturbing me with deliberate noise. I forgive the authorities for protecting the people who harassed me and blaming me. I forgive the corrupt justice system that takes money from the real estate industry to protect them from accountability for their cruelty to elderly sick people who are rent stabilized and people with disabilities and acting like they are just doing business.
Yes, sometimes it can be very difficult, but it is also essential to take a moment to pause—whether it's for a few seconds, minutes, hours, or even a day. We often realise that situations aren’t as serious as they seemed in the heat of the moment. The true value lies in allowing time to pass during those unbearable moments. 🤍
I am myself dealing with it and believe me "a pause" helps us in the most surprising ways.
Thanks to my softTree. 🧡
@thespiritualist
Thanks for sharing😚