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Take a Moment to Express Gratitude!!

Life moves so fast that, we often forget to reflect on what is happening around us or moments we should appreciate.

Today, I want to invite you to take a gentle pause. Sit back, take a deep breath, and think about something you are deeply grateful for. It can be an event which took place yesterday, an act of kindness which was shown to you many years ago or even a memory from your childhood that you treasure dearly.

Discussion Questions:

1. What is one thing or memory you feel truly grateful for?

2. How does sitting with that memory make you feel in this present moment?

Take all the time you need to share. I’m looking forward to reading your stories and holding space for your memories! 🍀💛

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User Profile: Amanda84
Amanda84 September 27th

@yoursmileisasradientastheSun

A memory from my childhood that I treasure greatly is when I finally had the courage and grace to stand up, see that I truly deserved better and put an end to how I was being treated and ended many connections as a result and never looked back.

💜

@Amanda84 I really admire your gratitude story tracing back to your childhood. I can only imagine how much courage you had to gather as a child to realize you deserved better, stand up against the mistreatment, end those connections, and have the grace to never look back is truly inspiring💛🍀

I hope you continue to give yourself the grace that you deserve, just as younger version~🎐

User Profile: Amanda84
Amanda84 September 27th

@yoursmileisasradientastheSun


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@Amanda84 You are most welcome!!rB8swl8VAnOWRpOCwTVf.gif

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