Skip to main content Skip to bottom nav
yoursmileisasradientastheSun
1 13,728
L Supporter 6
5 star rating
Rating
Number of ratings3 Number of reviews1 Listens toOver 18 LanguagesEnglish, Hindi, Nepali Listener sinceJan 23, 2026 Activewithin a week GenderFemale PathStep 169 People helped75 Chats191 Group support chats0 Listener group chats6 Forum posts103 Forum upvotes204
Bio

Hello and welcome to 7 cups! 🍀

I love being a safe space for people, but because of my busy routine outside of 7 Cups, I have very limited availability during the week and am rarely active on weekdays.

Your well-being matters immensely. If you need consistent or immediate one-on-one chatting, please feel free to browse the platform for other active listeners, or check out the 24/7 community support rooms. I look forward to connecting whenever I am online!

Thank you for understanding, and wishing you more warmth and peace moving forward~🍀🎐 

Recent forum posts
yoursmileisasradientastheSun profile picture
Openness and Learning Mindset
IDG 7 Cups Hub / by yoursmileisasradientastheSun
Last post
 October 9th
...See more For a long time, I lived by a personal motto: Follow anything and everything your heart wishes for, as long as it doesn't harm anyone else. I always chose to listen to my heart, even in the smallest or silliest moments, because I never wanted to live with the regret of unsaid words or undone actions. Staying true to myself brought wonderful people into my life that I dearly treasure. But just today, I found out how wrong I have in most of the cases. Listening to what my heart says has always been one-sided for most, I never tried putting myself in other shoes. The things that I thought would bring them peace was actually hurting them and the ones that I thought was annoying weren't. I am complex myself and the people in my life are no less. We were kind to each other, but wouldn't dare to talk about our fears, or expectations because of what ifs. It wasn't very healthy.  Navigating this brought me a few powerful lessons: * Assumptions aren't understanding: No matter how well you know someone, assuming what they want or feel isn't the same as truly listening to them. * Empathy vs. Kindness: Kindness is a vital part of empathy, but true empathy requires stepping outside our own perspective to see through their eyes. * Direct Communication: If you care about someone, putting your feelings forward and communicating openly is always better than deciding for them what they can or cannot hear. It takes courage to resolve these missteps, and I’m choosing to pause, give myself the time and grace to work on this new layer of growth. Discussion Questions: 1. Have you ever had an experience that made you pause and re-examine a core belief or decision you held? 2. What was the very first step or thought you took after that realization? I’d love to read your thoughts and reflections. Take all the time you need to share~🍀🎐
yoursmileisasradientastheSun profile picture
Take a Moment to Express Gratitude!!
Positivity & Gratitude / by yoursmileisasradientastheSun
Last post
 September 27th
...See more Life moves so fast that, we often forget to reflect on what is happening around us or moments we should appreciate. Today, I want to invite you to take a gentle pause. Sit back, take a deep breath, and think about something you are deeply grateful for. It can be an event which took place yesterday, an act of kindness which was shown to you many years ago or even a memory from your childhood that you treasure dearly. Discussion Questions: 1. What is one thing or memory you feel truly grateful for? 2. How does sitting with that memory make you feel in this present moment? Take all the time you need to share. I’m looking forward to reading your stories and holding space for your memories! 🍀💛
yoursmileisasradientastheSun profile picture
IDG Dimension 3: Relating - Caring for Others and the World
IDG 7 Cups Hub / by yoursmileisasradientastheSun
Last post
 October 7th
...See more Caring for others and the World stand out to me the most in the Inner Development Path. The reason that this community was built and the fact that all of us are here is due to this factor.  More importantly, empathy is a skill that can be learned, rather than an inborn characteristic. I still look back and question myself, how did I learn to be kind? I was somewhat a troublesome kid, but now seeing others in pain hurts me just as much. And this nature, brought me the people that are very dear to me, also strengthened my bond with my family. Helped me learn other skills like acceptance. I want to spend my life helping people, that's why I planned to study Psychology.  One important thing that I would like to highlight is - You cannot pour from an empty cup - this is something I learned very recently. I would go down the way for others, but wouldn’t take time for my own peace, which led to burnout and emotional detachment. But now I remind myself to give some grace, every once and then, this not only brought me peace but enhanced my empathetic skill too.   Discussion Questions: * Which skill did you learn first—caring for yourself or caring for others? * Which one would you suggest others focus on learning first? Looking forward to reading your thoughts😊💛🍀
yoursmileisasradientastheSun profile picture
Self-love
7 Cups Online Therapy / by yoursmileisasradientastheSun
Last post
 October 8th
...See more Self-love, a phrase that we hear all the time, but it can mean completely different things to everyone. For some, it's setting firm boundaries; for others, it's learning to forgive past mistakes or simply taking a break when feeling overwhelmed. I’d love to hear from the community: * How do you personally define self-love? * What is one small way you practice self-love in your daily life? Looking forward to reading your thoughts! 💛
Search more from @yoursmileisasradientastheSun
Feedback & Reviews
Helped me with my dilemma
Categories
Managing Emotions
Eating Disorders
Panic Attacks
Anxiety
Parenting
Self-Harm
Sleeping Well
Breakups
Alcohol/Drug Abuse
Family Stress
Weight Management
Exercise Motivation
Domestic Violence
Forgiveness
Grief
Obsessive Compulsive Disorder
Social Anxiety
Getting Unstuck
Loneliness
Student Life
Relationship Stress
Women’s Issues
Self-Esteem
Spirituality
General Mental Health
Recovery
Sexual Health
Racial & Cultural Identity
Men’s Issues
Personality Disorder
Badges & Awards
73 total badges
Magnet Anxiety Depression Managing Emotions Panic Attacks Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Sexual Abuse Alcohol & Drug Abuse Cultural Diversity Verified Listener Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher Voice Talker Help Angel College Guide Loneliness Guide Affirmative Listening Ace Perinatal ADHD Social Anxiety OCD Boundaries Forgiveness Managing Bipolar Getting Unstuck Rocket Listener Community 101 7 Cups Intern Grad Loyal Friend Tick Tock Fellow Friend Steadfast Soul I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Diabetes CBT Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 Community Builder Grad Pineapple Alumni Time C1LDP C2LDP C3LDP IDG
Report an issue