Happy Happenings
I wanna start naming 3 things that made me happy every day, i think itll help me have a more postive view in life
anyone is welcome to do the same here, and positive replies are also welcome!
me is backkk
today was rough, but i got through it!
i had cherry apple juice
i had cereal
my outfit was bomb
today was awful, i cant seem to find a happy happening :(
hopefully tmr will be better!
@PastaIsVeryUnderrated My cat, crocheting little plushies and reading mangas make me happy
@PastaIsVeryUnderrated
1. Fun walk with my dog
2. Worked on a logo design at work...came up with some good variations
3. I made a really good breakfast sandwich
This was actually a very difficult thing for me to do. I've been stuck in high anxiety and overwhelm for a few weeks, so identifying things that made me happy today causes anxiety--fear of loosing the things that make me happy. I'm not sure how to explain that any better :), but....thank you for this exercise! Helps to challenge the anxiety :)