RunningMachine
April 7th
@trueconfidant123
I don't mean to be a kill joy but i always cringe when I see 'cereals' as a healthy option, more often than not they are not, over processed and loaded with added sugars and preservatives
https://www.healthline.com/nutrition/are-breakfast-cereals-healthy
1 reply
@RunningMachine
Fair point. Your concern is totally valid.
It's essential to differentiate between processed cereals with high sugar content and preservatives, and whole grain, high-fiber, low-sugar alternatives. The choice ultimately depends on informed decision-making and nutritional awareness.
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fossilfellow
April 7th
@trueconfidant123
Happy World's Health Day! 🐾🤍
2 replies
@fossilfellow
1 reply
Amanda84
April 8th
@trueconfidant123
💙
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Caelis
April 7th
