Smiling is helping me cope
I've been smiling more in hopes that it will change my mood and get me out of this funk and it really works - when I see people I smile, they smile 😊
@stilladapting2be
Sometimes "fake it until you make it" really is something applicable to happiness. Smiling can make us feel happier :)
this is so true!
@stilladapting2be
In my community everybody waves and smiles and nods - its a nice feeling 😀
I was raised in a community where if you didn't wave you were indeed a stranger lol
smiling and waving was so second nature for us
@stilladapting2be smile at someone who smiled back and then their smile makes another smile. And pretty soon your smile has gone on for miles 😁 humour is my coping mechanism, so I agree smile laugh dance and sing. Cause everything will turn out ok ❤❤❤
@stilladapting2be smiling your direction today!
I smile a lot. Probably to compensate for my lack of talking. I'm kind of shy.
@stilladapting2be
Be the change you want to see in the world <3
Indeed 😁
@stilladapting2be
such a great way to change your state by altering your physical appearance - sharing your joy with yourself as well as others
I try to note how much my overall mood changes when I smile, plus the impact the smiles of others has on me - truly amazing!!
Yes. I smile when I’m embarrassed. I used to match everyone else’s facial expressions but no matter what a smile helps me get through everything. I love this.
