Dropping the World
Do you know what it means to drop the world? See below:
💧This is a water droplet, dropping!
Likewise, you also drop hehe!
Okay now I am getting serious: Learn to be independent, good with self-care, good with self-love. Why? Becauseee there will be moments (you want it or not) where you will need to spend time with yourself. If you want to be okay when alone, practice self-love. Don't delay. Start today!
Send yourself a self-appreciation, click me please!
@Fristo
Superrr important to pour some self-care drops in your own cup too!🥰
احبك
نعم بااتاكيد
When I have the clarity going on I try to apply the DBT skill radical acceptance to the world. I accept all the things I have no control over and focus on the little things I do have control over. With each little step bigger things come. Then maybe the bigger picture will be effected in some way. But just focusing on the present and what's at hand. Little goals and steps. I realize my actions in the here and now effect the future one. Then the world doesn't feel so big and scary. Just slip it into my pocket.