Mantras To Live By
A mantra is "a word or phrase that is repeated often or that expresses someone's basic beliefs."
A mantra is a self affirmation that you can repeat & think to yourself. Itcan help you be reflective about your personal thought patterns and work on improving them. Pick 1 or 2 that you want to work on and make a commitment to thinking them this week. Say them to youself when you wake up in the morning and before bed.
Let us know how it goes!You can create your own & share them here. Here are a few for you to start with:
I love myself and accept myself in this moment.
I forgive myself.
Keep your head up & your heart open.
My life is a magical gift.
This too shall pass.
I am strong & vibrant. I bring my unique opinions & world view to everything that I do.
I will accept the change that I cannot change.
It's not how far you go, it's how go you far. :)
You cant live a positive life with a negative mind ;)
Sail away from the safe harbour
Aut viam inveniam aut faciam is Latin for "I shall either find a way or make one. I actually have it tattooed on on my left side :)
I stumbled across an excellent quote the other day at the library when I was perusing the self-help aisle and thought it might help to share!
" A purpose oh human life, no matter who is controlling it, is to love whoever is around to be loved." - Kurt Vonnegut.
That is how I feel about being a listener of 7 Cups of Tea:) Hoping to love all those around me!
I love the mantra:
"Teach love to learn love"
I learned of it from A Course in Miracles and it has helped me greatly in finding peace with myself and the world.
My personal mantras are: "I can do anything that I want do" "I haven't got any limits" "I can do it and I will do it"
Look around there is beauty all around you.
A phrase I have been living by now for the last month or so which has really changed my motivation levels and attitude significantly is: The price of discipline is always less than the price of regret.
I hope this helps someone else Too. :)
"This too shall pass" is one that I've lived by since I was 12. Even have it engraved on a bracelet.
