I am grateful that I am learning to ................. (Complete the sentence!)

Take care of all of me

I am grateful that I am learning to...

1) control my temper and deal with things in a much calmer way

2) filter my words and be more mindful of what I say

3) not let negative thoughts take over my mindset

4) convince myself that it's okay if I'm not loved by everyone as long as I focus on people who truly care about me

5) find time to look after myself and my well-being

Manage my anxiety

recognize my triggers

reach out for support & assistance

draw

believe in my own talents & abilities (I like to say

I am greatfull that i am learning to tell people NO!

let my past away, regain my passion in life and except and love my self more and becoming more aware

1. Heal myself on my own (though it's a self process nevertheless)

2. Accept others for how they are

3. Be grateful for more things than usual