When I'm alone, one thing I do is .........

One of the best things I've ever found is dancing! When I was alone and very depressed in an abusive relationship one day I decided I needed to do something, anything to make me feel better. I turned on the mood lighting locked the door and danced away! It made me feel better. Its taken awhilIe for me to find hobbies that truly speak to me, but I have discovered lots of creative outlets I know make a profound difference in my life. Whether it's dancing, playing music, book making, herbalism or hiking I'm so glad I can nourish myself in all those ways.

Watch endless youtube videos of intellectuals talking about what's wrong with society, like Jordan Peterson. Also of course I love listening to music and other stuff ;) ...

Sing and play instruments

Read. I read any and all books

I like to sleep and keep up on my sketches that I do when I

I like to sleep and keep up on my sketches that I do when I

Burp. Like a lot.

Dance to the music.

I read books or I take feel breaths.

Think out loud