Grief and Loss Support Check-in *April 21 ~ April 28 2025*
Grief and Loss Support Check-in
April 21 ~ April 28 2025
Hello, lovely grief and loss support community! Welcome to our weekly check-in.
How are we all doing? I hope that the week is being gentle to you and you find time to take care of yourselves. Grief is such a complex and challenging thing to go through and when things are all falling apart, it can be really challenging to take care of yourself. It might be hard to sleep, your eating is all weird, you might not have the energy or mental space to do certain things, social stuff is no go. Well everything changes after we lose someone. And so even though its so hard, we can take small steps to take care of ourselves during this time. It can be small steps like taking a shower. Calling a friend, acknowledge the emotions you are feeling. I know it's not easy, I've been there too. But give yourself some grace, we will get through this together. You are worthy and deserving of support.
Whatever you are feeling, it's welcomed and valid here. I am always here for you and you are not alone. Please reach out if you need anything at all, You are loved and cared about truly. I wish you all an amazing week ahead. <3
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I would love to welcome you to participate in some reflection questions! Our weekly check-ins are an opportunity to get to know each other a little bit better and offer continual support. Feel free to answer as many or as few as you would like. Also, feel free to share anything on your mind or just say hi! Whatever you post; we eagerly await your response!
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Here are some reflections for the week
❀ How are you doing? Highs? Lows?❀
❀What some things you can do to take care of yourself in your grief? ❀
❀ If you had a song play every time you walked into a room, what would it be? ❀
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We hope you all have a wonderful week. I look forward to hearing everyone’s responses, and please don't hesitate to reach out for
@CaringEzra hi sweetie 💗 I hope you had a good easter 💖 I'm doing pretty good so far💖what song would I have play when I walk into a room🤔🤔 🎶when your legs don't work like they used to before💃😂😂😂😂😂 ed sheeran song
@Tinywhisper11
hey lovely lolaa, how was your easter?
oh my gosh friend xD 😂😂 smh 🎉 🎶💃🏾🪩🕺🏾🎶🎉
@CaringEzra 😂😂😂💖💖 my easter was good💖 I got 2 chocolate eggs 😋 but I haven't eaten them yet.💖💖
@Tinywhisper11
aw im glad you had a good easter! noms chocolate :p
It's been the longest 5 weeks of my life. Some things are getting easier, and some things harder.
I'd prefer no music - it was my link to him. But if I had to pick one...
Believe by Yellowcard
@affectionateMelon8098
hey melon! thanks so much for joining our checkin this week,
I am so sorry for your loss, words can not express the right things, but I can only imagine how hard things have been these past five weeks, please know you are not alone through this. I can relate to having some things just be super hard in greif and some things getting easier.
I can also understand why you wouldnt want music, especially when remind you of him, I hope you are easy with yourself this week friend <3 sending comfort vibes your ways
