What is grief?
Grief is something that is different for everyone but it's normally under losing a loved one to death while that's a big part of it, it can also be losing a best friend (freind), pet,or even a death of a movie character, but it's different like some might cry some might not, some might become more violent and some might not,some might notice the smaller things in life some might not but how you experience it is different then how I might experience it but we can always work together to figure coping skills for it
@lovelyJoy7479
I lost a 12 year friendship. to me walking away. but so anxious that I will eventually walk into her at the office. I try desperately to avoid the area she is in.
Hardest thing I've done in years. The grief & heartache somedays is just unbearable. 💔
somedays it hits me like a ton of bricks others it doesn't even phase me.
I wish there were simple ways to cope with it.
@braindamag3
hey friend,
that sounds like such a hard thing to have done that took lots of bravery and courage, it does sounds stressful to worry about running into them again. grief and loss and not something easy to cope with, its very painful journey, small steps we are here for you every step of the way
@lovelyJoy7479
love this 🫶