how to deal with grief?
t’s been three months since I lost my dear father. It was always my biggest fear, and it happened right before my eyes. Now, I’m trying to take things day by day, staying strong for my mother and siblings. I overthink all day and struggle to be present (I’ve always been like this, but it has gotten worse).
I need to study every day to pass a big exam so I can work, but at the same time, I can’t process the pain. I don’t know how to function in my daily life. All I think about is the distant future and how my father won’t be there—it’s really painful.
@nada2711 sits beside you and hugs you tightly 💗 I'm so sorry you lost your father😥 nothing can ever prepare us for the loss of loved one 🙁 it's only been 3 months, it's still early days so please be kind to yourself and let your self go through the emotions💖 studying for your exam might be a great distraction at the moment, but can also feel like way to much to handle on top of grieving. So just remember you can always re 'do your exam your health is more important right now 💗 gives you a giant tiny hug 💗💗 we are all here for you💖
@nada2711 I lost my grandma two months ago, so don't worry, I know how you feel :)