Wellness Accountability Huddles: Week 2 Monday Intentions Questions (February 23)
Here are the questions we asked:
📊 On a scale of 1–10, how ready do you feel to tackle your wellness goals this week?
I have also put together a guide for the 5 weeks in an external document to carry with you as you work on your goals (HERE).
Tagging the group! Lemme know if you'd like to be removed.
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Gemini sai
@Heather225
I feel quite ready! i would say an 8. i was able to finish some chapters and get to be more consistent with my studies. i do still struggle and had a one day freeze in between, but that's still better than nothing😁
@daydreammemories
As long as you're always taking steps forward you're doing fantastically <3 thanks for checking in here!
I feel good about the week so far! In the past week I’ve learned that you have to keep tending to your mind, watching what you feed it and building your own inspiration. The biggest lesson I’ve learned is to trust myself and to make decisions because it’s what’s supportive of me. I am trying to reduce stress by being positive, I’m actively trying to avoid the negative.
@Heather225
On a scale of 1-10: 8
➕I was able to do yoga and meditation. Doing this makes me feel consistent and self confident.
➖I have been blamed for family problems, probably in the likes of scapegoat
Probably getting PMS, or being ostracized. Feeling empty and stuck.