Can you share what helps you 😃
Hey there , than you for stopping by. Am I the only one who doesn't hear an alarm ring and then wake up 1 hour after that ? I hope I am not cus I could really use some tips. It you are comfortable it's a request to please share your ways to wake early in the morning. I am trying to lay out and organise some part of my life.
Hey hey @Vitalda, you're definitely not alone in finding it difficult to wake up early!
Incorporating a more disciplined lifestyle and organising parts of your life that need the attention is so commendable. It can be difficult and challenging because of many setbacks specially in the beginning, but you got this, one day at a time! ❤
I am this person when I absolutely need to wake up lol- 
XD
Atleast 2. (':
Some other things that help me wake up early (when I need/ want to) is sleeping early/ ensuring I get a good night's rest (limiting use of devices prior to sleeping etc), reminding myself that I need to wake up at a certain time in the morning (lowkey strange how our mind remembers if we stress it enough and makes the body clock move in our favor 😮), reminding the "why" is helpful too~ it holds the motivation for us to do what we need to, and then trying the same till it becomes a habit and doesn't feel as strenuous! ❤
Ofcourse different things work for people differently, and we can always continue to experiment and try our best! You got this! 🌻
@Vitalda Having a sun clock which grows brighter- I have found is the most natural way to wake up :)
