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Exercise Plan - 2018?

December 26th, 2017

What exercise activities do you plan to do regularly, in 2018?

2
User Profile: AlluraRae
AlluraRae December 26th, 2017

I plan to lift weights and impliment a cardio routine for 2018 that I can stick to atleast 3-4 days a week. :)

User Profile: PoliteOcean
PoliteOcean December 29th, 2017

As of now, continue with teaching/instructing Zumba classes, and attend POUND Fitness classes....

Also, intend to incorporate various other activities to "vary" things such as walking, Dvd's, and Simply Fit Board (and eventually Swimming once the Summer months return)... while intending to stick with a healthy eating plan.