My favorite way to exercise is...
Sleep. lol Kidding I like going for long walks
YOGA 🙏
Running and climbing trees. Strange, I know. 😏
Running is mostly when im angry or just upset, I like to run as hard and as fast as I can until I can't run anymore.
Climbing trees, i just like to be up, in my own space alot.
@WinterWarror I used to do that when I was a kid. I had a lot of built up emotions that I didn't understand but I usually ran as hard as I could or biked as hard as I could and feel so exhausted that I didn't feel those emotions anymore.
I also used to love climbing trees, being able to get high off the ground and look out much further than I could on the ground felt amazing. I wish I could bring that feeling back into my life but I've kinda grown out of the tree-climbing age.
morning or evening walk
I love to do yoga! I also enjoy walks (and hiking if it is not too harsh for me).
I really love group classes. Dance based, cheesy aerobics, pilates etc. Unfortunately it's really hard to find something like that which is also suitable.
Dance, Walks, Aerial Yoga!
taekwondo🥋
I love to go for walks to distract myself and let myself think. Although every week I try to swim and do a class of Zumba because I've always loved swimming and dancing makes me feel good 💃
I love to skate during the summers and I bike everyday. Though that is because otherwise I won't be able to get to school
