Second week
LunixAlive
September 17th, 2020
So far doing the Ab exercise is easier and I can move more and feel way more of a burn. I slacked yesterday so I made up for it with two extra five minute workouts.
The key with making up exercises is Do! You have to hold yourself accountable. I even made my kids track me. My daughter has set reminders to count moms exercise.
i am truly grateful for all of the support from friends and family. I am very tired after workouts though. Should I incorporate small naps. I'm worried I would lie down and just melt away the whole day with sleep.
7motivation
September 17th, 2020
@LunixAlive
Here is a fun exercise game you can do with your kids if you are interested.