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Second week

User Profile: LunixAlive
LunixAlive September 17th, 2020

So far doing the Ab exercise is easier and I can move more and feel way more of a burn. I slacked yesterday so I made up for it with two extra five minute workouts.
The key with making up exercises is Do! You have to hold yourself accountable. I even made my kids track me. My daughter has set reminders to count moms exercise.

i am truly grateful for all of the support from friends and family. I am very tired after workouts though. Should I incorporate small naps. I'm worried I would lie down and just melt away the whole day with sleep.

1
User Profile: 7motivation
7motivation September 17th, 2020

@LunixAlive

Here is a fun exercise game you can do with your kids if you are interested.

https://www.7cups.com/forum/HealthyLivingSupport_141/ExerciseandActivity_825/MOSTFUNEVEREXERCISEITSAGAMEYOUCANPLAYRIGHTNOW_228917/