I did step aerobics for 20 minutes.
I did step exercise using my Wii Fit board.
I drinking alot of water today
I stayed focus on helping myself and didnt go to class because I was feeling very sick and sad. I also drank a lot of water.
@AlluraRae
rests and self-care are definitely just as important as moving around and getting some exercise :)
I stretched and did a quick workout today! I was feeling really blah before, but now I feel really happy and accomplished!
I engaged in some musical practice.
These feet were made for walking👣👣👣 in the cool morning air🌬
@pinkPine9506
hahah! I could totally hear the tune "These boots are made for walking" to that sentence.
Walked in the rain... 10k steps. :D
@HopefulSong17
sounds awfully romantic :) Hopefully you don't come away with a cold.
I walked a long distance I would usually take the train to cover. In doing so, I discovered the cold is good in clearing my head, and that there are so many fun and different things around my city :)
I did step exercise for 20 minutes.