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Vegan meals

User Profile: EmotionCare00
EmotionCare00 June 5th

Hello to everyone! I'm just trying to find a baalnce between meat and vegan burger, in this way i alternate what i eat! I'm also drinking vegetable milk and eating soya yogurt! I'm not a nutritionist, but i think that it's really healthy for the body!!💚

3
User Profile: Sunisshiningandsoareyou

Hiya @EmotionCare00 that’s amazing you’re trying to alternate between vegan food. 

Nowadays there’s mock-meat available too, which is soy protein/ plant based and can be prepared in a similar way as usual meat, it’s mostly the marination and spice that flavours what we eat anyway so it’s not impossible to switch up I feel. 

I’m happy you’re trying more conscious food choices! 🥰
User Profile: ScrabbleBrain
ScrabbleBrain June 5th

There are so many options available now, good luck with it. I switch between more veggie, chicken/beef or fish options. I guess I'm craving less meat.

If you're ever stuck for ideas, I like youtube for recipes and adaptable ideas. Even before I started my healthy eating journey..

Veggie sausages and sausage rolls became one of my favourites :)

User Profile: Nikkij101
Nikkij101 July 3rd

@EmotionCare00

If you like to cook, there are many great recipes for homemade vegan sausages. I make a batch (6-8) freeze them and take out one at a time. Instead of a bun for the meal, I sometimes chop them up and put on pizza, in casseroles, etc.  The idea and belief system about meat being necessary is the biggest obstacle. Enjoy!

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