Sharing Your Art Therapy Creations
Sometimes words fail us and art allows the more complex emotions in us freedom to be expressed.
Art could be anything from a made bed, to a painting, to how one is kind to another.
Share here how you creatively expressed yourself and allowed healing to happen.
❤️🧡💛💚💙💜🖤❣️
@Dallady
I love this post! I agree that art can have a powerful impact on our emotional processing as it helps us express them.
I bought a new musical instrument and I am trying to express my emotions through music.
Yeah, same - I mean I bought a u-build instrument kit and have been trying to keep up with my guitar and singing because I find it can be a breath in the constant drowning of life.
Listening to music is like that too for me...had to buy noise cancelling headphone because of super noisy upstairs neighbor and living beside a highway in a sketchy place so I need a lot to cope right now.
@globalBraid3744
@Dallady
You must be very artistic! I am not very good at creating music but I love listening to it and I still find it therapeutic to play. I can imagine it can be challenging practicing all - guitar playing, singing, and playing the u-build instrument, along with other responsibilities.
You might not be in the best place right now but I admire how you bought noise-canceling headphones. It would not come to my mind if I was in the same situation and I would probably just keep complaining and I would be lost in what to do. On the contrary, you did all you could to get more control over it.
I wish you all the best! 🌸 Hopefully, music will keep helping you to cope
- @globalBraid3744
-
yes I'm quite artistic - and if you're willing to open to it so could you be
- take your time and be kind to yourself
- and eventually you'll find yourself creating things you can be proud of
- but also not sacrificing your voice or responsibilities
- in fact growing them the way a gardener grows a beautiful and luscious garden
- so enjoy the journey and laugh at the rest
- and find the world that lies in the hearts of instruments
@Dallady
This is very motivating! I thought that talent was needed to be artistic. I appreciate your encouraging words and thank you for all these useful tips 🌷 Perhaps it really just requires time, patience, and willingness!
@globalBraid3744
You're correct, talent is not necessary.
Any healthy child will approach building a sandcastle with a bold freedom and an unselfconscious confidence that is inside anyone, no matter the age.
Tapping into that state and staying in it is all that's required.
@Dallady
an outfit I designed today in Pocket Styler
@Dallady
Looks fabulous, I love it!!