self improvment
its almost a new year and i really want to make it a note worthy one i have gone though many hardships in 2022 and have had to cut out habits and people to improve myself and im just wondering what advice anyone would have to better myself this year
@Krustythekrab
It sounds you have made a
lot of effort for your wellbeing this year. That’s amazing that you’ve worked
towards improving yourself. Any other areas you feel could use some
improvement?💜
I would say putting myself out there and living for me not for others especially family members
@Krustythekrab
Socialize, exercise, and eat right! Creating community support around healthy habits is a great way to keep improving.
You can combine some of these by maybe joining an exercise class, hiking group or walking club, then you can grab a healthy meal with your new pals before/after :)
Thank youuu I'll try I've started some of these habits but its never the same day by day
@Krustythekrab Your post is inspiring! I started the year with lots of great habits, but didn't finish quite as healthy because I have allowed myself to slack off on discipline due to needing to be there for others a lot and not always having healthy options and exercise easily in front of me. But, just as you said in your post about "day by day", I need to get back into a concentrated effort to put my health (all aspects) at the forefront. I LOVE the new year each year as I start with great inspiration to accomplish goals. I may be done in by mid-February on some of them, but some will last all year. Grateful for your post reminding me! Best wishes to you in this year and the next!
@Peaceandlove65
same to you! i hope this new year brings us all new inspiring experinces and healthy habits
@Krustythekrab self improvement takes time
So, give yourself time, patience, break, repetitions, etc. Whatever it takes. 😊
All the best 🧡
@DonaldDraper
thank you i really appreciate it, its sometimes hard to have patience but i do my best
Set realistic goals and accomplish them. Partake in your hobbies and find new ones. Strive for your dreams. Build up a strong support system. Get involved in your communities and volunteer.
