Healthy Eating Accountability friend.

@Meghs02

what is your plan? just checking in with someone else? ......sharing tips?

i would suggest a logging application like my fitness pal also on other ones log your intake generally will break down carbs/ fat/ proteins. i have done it and the real accountability is in a mirror .......that person looking back at you.......... has a vested interest in your success.....

Do i like it when i eat bad things ............do i log as better things.......... nope .......but in the end i KNOW what is worth the calories and what is NOT...... what i would not eat again and portions matter

@Meghs02

I wouldn't mind! Would we both keep track through a thread?