Healthy Eating Quiz - Fun Buddy Activity
Would you like to know what your eating habits are like? Maybe this is something you would like to talk about with your buddy? Or just something you're curious about. Either way, you can take the quiz here
This is just something to get you to consider your eating habits and can be something you talk about with your buddy! Feel free to post any results or thoughts about this here in this thread
Don't have a buddy? That's ok, you can go here to learn about how to get one and what this program is all about.
Side note - you can also consider asking your regular listener/member if they might like to be your buddy!
Overall Excellent (44 out of 73)
Vegetables Excellent (15 out of 21)
Fruit Getting There (6 out of 12)
Protein foods - Meat/Fish/Chicken Not Applicable (0 out of 0)
Protein foods - Vegetarian Alternatives Outstanding (11 out of 13)
Grains Excellent (8 out of 13)
Dairy Needs Work (2 out of 11)
Water Excellent (1 out of 1)
Sauces & Condiments Excellent (1 out of 2)
Overall: Getting There (36 out of 73)
Vegetables: Getting There (14 out of 21)
Fruit: Excellent (7 out of 12)
Protein foods - Meat/Fish/Chicken: Needs Work (3 out of 7)
Protein foods - Vegetarian Alternatives: Needs Work (1 out of 6)
Grains: Needs Work (5 out of 13)
Dairy: Getting There (5 out of 11)
Water: Excellent (1 out of 1)
Sauces & Condiments: Needs Work (0 out of 2)