Looking for a buddy
Hi there, I am currently trying to get healthy (both physically and mentally) and I would love a buddy to keep each other focused and on track. I am 23 years old and currently in Uni :)
Hi hi! It sounds like we have similar goals to getting ourselves in some healthier space. What kinds of things are you finding to be helpful so far for getting you closer to your health goals?
Hi! Thanks for replying 🙂. I have started going for a walk in the morning (as soon as I wake up) to get some fresh air. I try to go for an hour. And I am watching what I eat and trying to make better choices. I also make use of the mufitnesspal app to track calories. I find it quite hard to cook all my meals since I feel quite tired by the end of my day, and it's so easy to just order take out, but I haven't ordered in over 2 weeks and I'm hoping to keep it going!
What about you? Any advice or tips to share?
@littlePear7522 good luck :)
